Understanding Emotions in Others What’s in a face? Are you a person that notices and understands emotions in others? Research shows that the ability to […]
Understanding Emotions in Oneself
Understanding Emotions in Oneself How are you feeling? What are you thinking? Emotional awareness of self is to understand your thoughts, your body sensations, your […]
Introducing Emotions
Introducing Emotions What is an emotion? While there exist numerous definitions of ‘emotion’, most researchers agree that emotions, both positive and negative, are best conceptualized […]